Contact:
Joe St.Denis
ph: 508.278.9888
TESTIMONIALS
“I have to tell you that the full clinic was EXCELLENT! Yes, EXCELLENT! She improved form and technique, increased speed, quickness and agility as well as had a lot of fun even with exerting a significant amount of physical effort. This is not specifically for any sport; rather it applies to all sports. Joe St. Denis is the instructor/trainer as well as being the Athletic Director at The Hab in Uxbridge… where this is being offered. He really is a terrific trainer and connects with each participant.” This Quote is from Paul J. Samara of Worcester, MA. Paul’s daughter currently takes Speed & Agility in her off seasons with Joe.
“I had a blast training with Joe; I learned a lot and had a ton of fun.” Quote from Kelsey Harris a standout student athlete at Worcester Academy who trained with Joe.
Joe St.Denis is an Expert Rated Personal Trainer and Sports Nutritionist, Youth Fitness Specialist, Certified By the National Academy of Sports and Medicine. He also holds specialty certifications on Functional Movement screening, KettleBell Training, TRX training and flexibility, mobility and agility
"We aren’t going to just run our athletes into the ground or have them change direction through a maze of cones. We’re going to teach. How to be faster. How to be more agile. This Speed Camp will elevate every participant’s game – it doesn’t matter what sport they play."